Frittata Recipe, plus 5 Variations
Learn how to make a frittata with this simple guide, plus 5 delicious frittata recipe variations. An easy, healthy dinner or brunch!
Dish: Frittata Recipe, plus 5 Variations
Variant: Frittata Recipe, plus 5 Variations
Source: How to Make a Frittata
- Total time
- 30 min
- Active time
- 5 min
- Yield
- 3, 3 to 4
- Difficulty
- Medium
- Equipment
- 2 required

Ingredients and Constraints
Ingredients
Ingredient watchpoints17 watchpoints
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Garlic
2 garlic cloves (minced)
The source row includes a form, size, temperature, preparation, or handling detail.
Details and source
Source: How to Make a Frittata
Scallions
6 scallions (chopped)
The source row includes a form, size, temperature, preparation, or handling detail.
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Source: How to Make a Frittata
Broccoli
2 cups chopped broccoli or broccolini
The source ingredient row lists alternatives.
Details and source
Acceptable alternatives: Broccolini
Source: How to Make a Frittata
Broccoli
2 cups chopped broccoli or broccolini
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Source: How to Make a Frittata
Shallot
1 shallot (chopped)
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Source: How to Make a Frittata
Roasted Red Bell Peppers
2 roasted red bell peppers (chopped)
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Details and source
Source: How to Make a Frittata
Spring Onions
4 spring onions or scallions (chopped)
The source ingredient row lists alternatives.
Details and source
Acceptable alternatives: Scallions
Source: How to Make a Frittata
Spring Onions
4 spring onions or scallions (chopped)
The source row includes a form, size, temperature, preparation, or handling detail.
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Source: How to Make a Frittata
Asparagus
½ cup chopped asparagus (tender parts)
The source row includes a form, size, temperature, preparation, or handling detail.
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Source: How to Make a Frittata
Tarragon
¼ cup chopped tarragon or chives
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Details and source
Acceptable alternatives: Chives
Source: How to Make a Frittata
Tarragon
¼ cup chopped tarragon or chives
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Details and source
Source: How to Make a Frittata
Shallot
1 shallot (chopped)
The source row includes a form, size, temperature, preparation, or handling detail.
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Source: How to Make a Frittata
Mixed Mushrooms
12 ounces mixed mushrooms (chopped)
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Source: How to Make a Frittata
Tarragon
¼ cup chopped tarragon
The source row includes a form, size, temperature, preparation, or handling detail.
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Source: How to Make a Frittata
Pecorino Cheese
⅓ cup grated pecorino cheese
The source row includes a form, size, temperature, preparation, or handling detail.
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Source: How to Make a Frittata
Shallot
1 shallot (chopped)
The source row includes a form, size, temperature, preparation, or handling detail.
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Source: How to Make a Frittata
Basil Leaves
½ cup sliced fresh basil leaves
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Source: How to Make a Frittata
Additional ingredient notes
Required setup
Equipment
10 or 12-inch cast-iron skillet
(I like to use an enameled cast iron skillet)
Method Overview
Structured method notes that are separate from the step timeline.
How To Make A Frittata
Frittatas are so simple to make!
Here’s how: Choose a recipe variation below, and start by whisking together the frittata base: a simple mixture of eggs, almond milk (or any milk), garlic, salt, and pepper. Then, sauté your veggies in a 10 or 12-inch cast iron skillet just until tender. When the veggies are ready, stir in any spices or herbs before adding the eggs. Pour in the frittata base, and shake the pan gently to distribute it among the vegetables. Sprinkle your frittata with cheese and transfer the pan to a 400-degree oven.


Variation #1: Broccoli Feta (pictured)
6 scallions, chopped 2 cups chopped broccoli or broccolini ⅛ teaspoon smoked paprika ¼ cup crumbled feta cheese.
Variation #2: Roasted Red Pepper & Spinach
1 shallot, chopped 2 roasted red bell peppers, chopped 2 cups spinach ⅓ cup crumbled feta cheese.
Variation #3: Spring Veggie
4 spring onions or scallions, chopped ½ cup chopped asparagus, tender parts ½ cup frozen peas, thawed ½ cup halved mini mozzarella balls ¼ cup crumbled feta cheese ¼ cup chopped tarragon or chives.
Variation #5: Caprese
1 shallot, chopped 2 cups halved cherry tomatoes ¾ cup halved mini mozzarella balls ½ cup sliced fresh basil leaves.
Method Timeline
Prep
ActivePrep
5 min
Prep time from the source recipe card.
Cook
ActiveCook
25 min
Cook time from the source recipe card.
Total
PassiveTotal
30 min
Total time from the source recipe card.
Step 1
Preheat the oven to 400°F.
Step 2
Whisk the eggs, almond milk, garlic, and salt until well combined. Set aside. Choose a vegetable variation. Follow the corresponding instructions to make it.
Step 3
Broccoli Feta: Heat 1 tablespoon olive oil in a 10 or 12-inch cast-iron skillet over medium heat. Add the scallions, broccoli, and a pinch of salt and pepper and cook, stirring occasionally, until the broccoli is tender but still bright green, 5 to 8 minutes. Stir in the smoked paprika, then add the egg mixture and gently shake the pan to distribute. Sprinkle with the feta and bake 15 to 20 minutes or until the eggs are set. Season to taste and serve.
medium heat10-inch SkilletStep 4
Roasted Red Pepper & Spinach: Heat ½ tablespoon olive oil in a 10 or 12-inch cast-iron skillet over medium heat. Add the shallot, and a pinch of salt and pepper and cook until translucent, about 5 minutes. Add the roasted red peppers and spinach. Sauté until the spinach is wilted, then add the egg mixture and gently shake the pan to distribute. Sprinkle with the feta and bake 15 to 20 minutes or until the eggs are set. Season to taste and serve.
medium heat5 minStep 5
Spring Veggie: Heat ½ tablespoon olive oil in a 10 or 12-inch cast-iron skillet over medium heat. Add the scallions, asparagus, and a pinch of salt and pepper and cook, stirring occasionally, until the asparagus is tender but still bright green, about 5 minutes. Add the peas, then add the egg mixture and gently shake the pan to distribute. Add the mozzarella and feta and bake 15 to 20 minutes or until the eggs are set. Season to taste and serve.
medium heat5 minStep 6
Mixed Mushroom & Tarragon: Heat 1 tablespoon olive oil in a 10 or 12-inch cast-iron skillet over medium heat. Add the shallot, and a pinch of salt and pepper and cook until beginning to soften, about 3 minutes. Add the mushrooms, stir, and cook until soft and tender, about 8 minutes, stirring only occasionally. Stir in the tarragon, then add the egg mixture and gently shake the pan to distribute. Sprinkle with the pecorino and bake 15 to 20 minutes or until the eggs are set. Season to taste and serve.
medium heat8 minStep 7
Caprese: Heat ½ tablespoon olive oil in a 10 or 12-inch cast-iron skillet over medium heat. Add the shallot, and a pinch of salt and pepper and cook until translucent, about 5 minutes. Add the tomatoes, half the basil, stir, then add the egg mixture and gently shake the pan to distribute. Add the mozzarella and bake 15 to 20 minutes or until the eggs are set. Top with the remaining basil. Season to taste and serve.
medium heat5 min
Learn More
Extra cooking notes, tests, and source details kept out of the step-by-step method.
Why this works
Quick kitchen reasons behind the main choices.
Frittata Recipe Variations
Part of the fun of a frittata is getting creative with your vegetable and herb combinations.
Here are 5 of my favorites! Broccoli & Feta (pictured above) Roasted Red Pepper & Spinach Spring Veggie with Asparagus Mixed Mushroom & Tarragon Caprese, with Cherry Tomatoes & Basil.

Frittata Tips
Follow these tips and tricks to make an A+ frittata every time: Spread your veggies evenly throughout the pan before pouring in the eggs.
Once you pour the egg mixture in, you won’t be moving the vegetables around much (or you’d end up with scrambled eggs!), so make sure the veggies are spaced evenly in the pan to get a final frittata with veggies in every bite. Play around with these flavor combinations.

Article photos
Photos used with the article notes.

Source: How to Make a Frittata
Recipe structure
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Main recipe
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3, 3 to 4
Mixture
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Source and Origin
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Adapted from source
Imported from the love-and-lemons page for dev review.
Copy risk: Unchecked
How to Make a Frittata
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