Brussels Sprouts
Brussels Sprouts are small cabbage-like buds used for roasting, sauteing, steaming, or shredding. Trim the stem end and remove loose outer leaves before cooking.
Identity
Small cabbage-like buds
Trim them first, then roast, saute, steam, or shred.
Brussels sprouts are compact green buds with a cabbage-like flavor. Trim the stem end, pull away loose outer leaves, and cook until tender enough to eat while keeping some structure.
Wikimedia Commons
Reference image
Brussels Sprouts reference image.
Source: Wikimedia Commons
Used In Recipes
Substitutions
Acceptable
Bell Pepper -> Brussels Sprouts
Optional: 1 cup chopped vegetables, like bell pepper, carrot or Brussels sprouts
The source lists this as an alternative in the same ingredient row.
Source: Kale and Coconut Fried Rice