Beef tenderloin
Beef tenderloin is a lean, very tender cut from the loin. It cooks quickly and can dry out if pushed too far, so even trimming, salting, and careful temperature control matter more than long cooking.
Identity
Tender lean cut
Cook gently and avoid overshooting.
Tenderloin has little connective tissue, so it does not need long braising. Brown the outside when needed, but use measured heat for the center. Resting helps the juices settle before slicing.
Wikimedia Commons
Reference image
Beef tenderloin reference image.

Source: Wikimedia Commons
Used In Recipes
Slow-Roasted Beef Tenderloin
Beef TenderloinSlow-Roasted Beef TenderloinMedium
- 1 center-cut trimmed beef tenderloin, 2 to 3 pounds (900g to 1.4kg; see note)